Reach Your Goals Faster by Combining Your Intention with Your Attention

22 July 2021 UYF Podcast

Reach Your Goals Faster by Combining Your Intention with Your Attention

What does it mean to be intentional with your attention?

In this episode, I am answering that question by talking about how to combine the power of intention with attention. If you can learn to do this, you will be able to move toward your goals at a faster, better, and smarter pace.

We all know that whatever we pay attention to and give our energy to is what we are going to experience more of, so it’s important that we put our energy into things that we want in life.

Simply put, whatever you focus on is going to expand in your life.



In Today’s Episode We Discuss: 

  • The difference between intention and attention
  • How to be more intentional with your attention 
  • What it means to be disconnected from intention 
  • Things your ego tells you 
  • How to let go and allow 
  • Allowing intention to work through you 
  • The four steps toward intention 
  • Why your power is found in allowing 


I know thinking about intention and attention can be a little bit confusing at first, but I hope this is helpful to you. I truly believe that it is the key to moving toward your goals. 

If there’s something that stood out to you in this episode, I’d love it if you’d share it on your Instagram story and tag me so that I can see it. That helps me know how to create more powerful content for you in the future!


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How to Inspire Creativity Part I

How to Learn Better, Faster, and Smarter

How to Create Influence